HEALTHY FOODS FOR CHILDREN UNDER TWO YEARS

The first two years of a child’s life are crucial for growth and development, placing great importance on proper nutrition. to emphasize foods high in iron-fortified cereals, calcium-dairy vitamins A, C, and D, and Fruits and vegetables are essential. Here is a quick list of healthy sources of food for children below Macronutrients: Carbohydrates: They…

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Why are Low-Quality Medicines Imported to Somalia?

Weak regulatory settings still bring poor-quality medicines to Somalia; these stem from decades of conflict and instability that have hindered the Somali government’s ability to build strong institutions, including a national drug authority. Weak or nonexistent rules mean that unscrupulous suppliers exploit loopholes there may be among them: the distribution of weakened drugs in the…

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meditation benefits

The top 7 benefits of meditation.

The Transformative Power of Meditation: Unlocking Mind, Body, and Soul. In today’s fast-moving world, wherein every nook and corner seem to be fully occupied by stress and distraction, the art of meditation has evolved as a lighthouse for calm and clarity. Meditation has withstood the test of time, not merely a fad but an eternal…

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10 Negative Impacts of Technology on Kids

“Excessive or unregulated use of technology can, however, impose negative impacts on children. Here are ten negativities about technology usage on kids for parents, educators, and caregivers” 1.One of the shortest attention spansWith children bombarded with endless stimuli such as fast-paced video games, appealing apps, or never-ending online videos, it is no surprise if they…

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The Main Reasons for Business Failure: in summary.

While launching a business can be invigorating, the process offers complexities of its own. Entrepreneurs invest time, money, and blood into trying to make their vision a reality. However, not every business endures in the long term. Many studies have shown that a high percentage of startups fail in their first few years, declining into…

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